Alfii.com – Best Health Advices

We have discussed the ways of contagion, let’s see how to avoid them:
- For sexually: Whenever you have penetrative sex (anal, vaginal or oral) and is not known whether any of the people is HIV-positive or not, should be used properly condoms as a preventive method. Today, every day, 14,000 people infected with HIV worldwide, and nearly 90% of new infections are sexually transmitted.
- Via blood: Sharing injection equipment carries a high risk of infection. Today this practice is limited almost exclusively to people who inject illegal drugs. Prevention focuses on the use of injection equipment (syringe and needle) of an individual single-use container or correct sterilization each new use.
- For perinatally: If a woman decides to get pregnant HIV + will have to bear in mind that going to be a risky pregnancy. As must conduct a rigorous medical follow the same, knowing that there are treatments that reduce the risk of transmitting HIV to your baby.

It is the human immunodeficiency virus. Virus, because this organism is unable to reproduce on its own (it does when it invades human cells). Immunodeficiency is because the effect of HIV is to create a deficiency, an impediment to the proper functioning of the body’s immune system. And man, because the virus can only be contracted by humans.

HIV is the virus that, according to most researchers, causes AIDS (as referred to VHI as the AIDS virus). Others believe that this virus can cause AIDS only if given in combination with a cofactor, which is a virus or some other yet unidentified condition. Read the rest of this entry »

Internet could mean many things. Not only for the facility to provide information and data for ordinary needs, like social networking and chatting. But further more, it could means million things more, because the general idea of internet is to share data and information.

Like the Google Health, that has just created the Medical Google. This way information, such as like the history of patient illness, medical records that are written on the internet, now is accessible to other people. Medical records that in old time be treated as very secret things, but now is not anymore. Because the Google Medical could let other people read and analyze about the patient condition.

This is for patient and doctor relationship. This would be a relationship that emphasis about the transparency, which means that it could avoid mistaken by giving medication from the doctor. Doctor would be more carefully on giving medication, based on the medical records that are accessible.

The doctor will know the exact condition of the patient; he could find it from the Medical Search Engine. This would be an important way out also for family and friends of this patient. We know that the patient will be under the nurse of his family and friends. There fore family and friends should know the condition of patient. They are worth to know about the medical records.

There are so many controversial in various methods of weight loss. Some ingredients of weight loss are not clinically tested. Weight loss product and diets methods are sometimes formulated with ingredients that are not commonly used before. Therefore, people need to select the most reliable weigh loss and diet methods that are safe for people to use.

One of weight loss products that are quite controversial is HCG diet. This diet is firstly introduced by British endocrinologist A.T.W. Simeon. This is also called ultra-low-calories weight- loss and diet. There are now so many providers that give people safe products of hcg diets. The latest formulation has successfully created a better diet product that uses hcg (Human chorionic gonadotropin) as safe formula for losing weight.

Besides hcg diet, people can also try to many other natural diets that recently provided world widely trough the online market. Acai berry diet is one of the most popular diet options that are efficient to use. Acai berry tastes like chocolate and red wine. This fruit is regarded as super food that can help people to do a very easy diet as their energy supply is sufficient as they consume acai berry that can boost people’s energy and vitality. Acai berry is prominent for its efficacy in giving people energy which will support people to do balanced diet.

Most people are unaware of the underlying causes of tooth decay. All parents warn their children’s risk of eating candy and not brushing their teeth, but behind a carious lesion there are enough factors involved in its formation.

Therefore, we assume that caries is a multifactorial disease, but what are these factors?.

There are some factors that must always be present for the formation of caries such as micro-organisms, carbohydrates, susceptibility tooth and the time factor. Keep in mind that the action of acids produced when microorganisms metabolize carbohydrates on the tooth surface, occurs over a period of time. Read the rest of this entry »

Although vitiligo, the disease that causes a severe problem in certain areas of pigmentation of the skin, is not curable (at least for now), it is known that some natural home remedies may help overcome this problem the skin of a better way.

One of the home remedies against vitiligo, which are commonly used are the capsules of evening primrose oil (Oenothera biennis L.). Apparently, this is one of the main ways to combat naturally to vitiligo, as the evening primrose works with certain functions of the skin. Botanical can be purchased at pharmacies and other stores.

Psoralens are also often used as a cure for vitiligo. These are herbal substances sensitive to light, which are extracted from a plant species of the genus Psoralea. They are used in conjunction with exposure to ultraviolet rays to treat other diseases besides vitiligo, such as psoriasis and cutaneous T-cell lymphoma Read the rest of this entry »

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All are responsible to note that acne rosacea is very difficult to fight and not be an overnight or less. But even so, they may valerte home remedies to try. This mask that we propose below is perhaps one of the ways you have to do it.

Ingredients:

* Concentrated infusion of chamomile or chamomile
* A stalk of aloe or aloe vera
* A handful of cilantro
* A few drops of tea tree oil

Preparation:

Start preparing the infusion of chamomile or chamomile as usual, but using a good amount for that preparation is well concentrated.

Meanwhile, remove the bones from the stem of aloe or aloe vera and open trasnversalmente, extracting the pulp. Place in the bowl of the mixer along with a handful of cilantro leaves and three or four drops of tea tree oil.

Add a little concentrated infusion of chamomile and blend to a paste with the consistency of mask. Then usually applied in your face, leaving about 15 minutes and then off with a little water. It is recommended to moisturize the face with glycerin soap and honey. Read the rest of this entry »

A user of our forum asking us about how to do to determine your ideal weight. This is a very recurring question for people who want to lose weight or simply want to know what is the margin of pounds within which can be moved to not get overweight or obesity.

Fortunately, there are many ways to know what approach the ideal weight of a person. Furthermore, some forms emphasize different issues, but you can try all the different tables and calculations that exist to have a better idea.

Determine your body mass index is a good way to determine if you are overweight or not. To do this you must divide your current weight by your height squared. A simple example: if you weigh 70 kilos and 1.70 tall are you, you multiply this last number by itself (result: 2.89) and dividing that number use it in weight. 70 / 2.89 = 24.221. This means that you are inside a body index of 20-25, which is considered healthy. Read the rest of this entry »

Both green tea and red tea, weight loss can become extremely effective, working seriously, for those who want to limit those extra kilos. However, if the good qualities that have these infusions is added a balanced diet, so much the better.

This diet contains, in addition to a strict diet plan, three cups of green tea both as red a day, usually suggested amount of daily consumption. The ideal is to do this diet for two weeks to clean the body.

Breakfast: One cup of unsweetened green tea, a glass of skim milk and a slice of bread with a teaspoon of honey or jam calorie.

* Mid-morning: A cup of red tea

* Food:

or First choice: steamed vegetable soup (green beans, carrots, leek) seasoned with a teaspoon of olive oil, 100 grams of nonfat cheese, a kiwi, an infusion of linden. Read the rest of this entry »

Exercise is a means to promote health, feel good, look better and increase the capacity constraints. So you can give an importance that exceeds the simple maintenance of bodily health.

You can use physical activity as a powerful anxiolytic to neutralize the negative effects of excessive stress.

Anyway, mind-body duality is a discussion that takes centuries, but when in the sciences of human movement motor is spoken, it is understood that there is always the level of thinking, so the body can never be separated from mental activity and to influence each other.

By this I mean that acting on your body will also improve your mental aspect.

This task can carry out physical activity, whatever.

Aerobic exercise is the simplest to implement, because it is repetitive and simple, also triggers the production of endorphins, substances that produce a feeling of comfort, pleasure and analgesic effect (pain relief). Read the rest of this entry »