What Can I do to Avoid Catching Colds and Flu?
The viruses that cause colds and flu are transmitted by contact with hands or by droplets in the air during sneezing and coughing. To be wet or cold does not give a cold or the flu. Two simple preventive measures can avoid catching a cold or the flu: wash your hands often with warm soapy water and avoid touching eyes or nose. The number of viruses is higher occur when cold symptoms so you can transmit the virus before symptoms appear. Use paper tissues to be thrown away.
