Alfii.com - Best Health Advices

The way food is offered to children in kindergarten or day care is very important, as it will determine your eating habits, especially for children who spend all day at school.

It is highly recommended that a nutritionist in charge of preparing the menu. Also, stop by the kitchen to see the quality of food used in the preparation. A balanced diet should include food every three hours about healthy, low fat and all approved health checks.

Also, pay attention to the food concepts that are taught to the boys. Although seemingly trivial, the environment where food is served food is served should be calm and pleasant. Also, the staff should share the table and meals with the kids.

Finally, it is very important that kids not be forced to “finish everything on your plate is” because the food as punishment leads to negative feeding habits.