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Principle 1: Find out what type of diabetes is

• Type 1 diabetes. People with this type of diabetes need daily insulin injections.
• Type 2 diabetes. Many times this type of diabetes can be controlled only with a strict diet and regular physical activity. Some people may need to take pills and / or insulin.

Risk factors for diabetes. Are you at risk for diabetes?

• Be over 45 years of age
• Being overweight
• Having a close relative such as father, brother or sister who has or had diabetes
• Having had diabetes during pregnancy

Tips:

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