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As with all our body systems, eye imbalances are related to certain factors:
- The need for an adequate blood supply: The eyes need hydration and nutrition from the blood.
- The presence of pigments.
- Antioxidant nutrients.
- The state of the blood vessels.
In recent years, has discovered the importance of two carotenoids, lutein and zeaxanthin-against oxidative and degenerative processes of the retina and the macula, where they are in great concentration. Supplementation with 10 mg of lutein and 400 micrograms of zeaxanthin increases the presence of these pigments in the macula, visual health improvement and reduces the risk of AMD. On the other hand, is evidence of the connection between the degeneration of tissues in the eye and the state of the blood vessels leading to the area. Thus, hardening or loss of flexibility of the arteries is a risk factor, since the capillaries of the eye can rupture and create microhemorrhages generated vision loss.
Not forgetting the essential vitamins A, C, E and zinc, you should also add to the intake of lutein and zeaxanthin, 50 mg of standardized extracts of bilberry fruit, 50 mg and 10 mg of zarzarmora grape seed. The anthocyanidins in these fruits exert a powerful effect against free radicals that attack the eye structures have phlebotonics action, improve microcirculation, promote the regeneration of retinal and macular pigment and improved visual acuity.

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